Radka Nosková 4x9:00/1:20r row
6,682
Meters
36:00.0
Time
2:41.6
Pace
349
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 6,755 |
| Overall Time | 41:20.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 986 |
| Drag Factor | 221 |
April 07, 2025 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,682 | 2:41.6 | 83 | 581 | 27 | |
| 9:00.0 | 1,616 | 2:47.0 | 75 | 553 | 25 | |
| 9:00.0 | 1,684 | 2:40.3 | 85 | 586 | 25 | |
| 9:00.0 | 1,636 | 2:45.0 | 78 | 566 | 28 | |
| 9:00.0 | 1,747 | 2:34.5 | 95 | 620 | 31 | |
| r73 |
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Workout Graph
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