Radka Nosková 3x6:00/1:30r row
3,331
Meters
18:00.0
Time
2:42.1
Pace
173
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,383 |
| Overall Time | 22:30.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 454 |
| Drag Factor | 175 |
July 25, 2024 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,331 | 2:42.1 | 82 | 582 | 25 | |
| 6:00.0 | 1,086 | 2:45.7 | 77 | 564 | 25 | |
| 6:00.0 | 1,140 | 2:37.8 | 89 | 606 | 27 | |
| 6:00.0 | 1,104 | 2:43.0 | 81 | 577 | 24 | |
| r52 |
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