Radka Nosková v16:00/1:30r...5 row
7,190
Meters
38:00.0
Time
2:38.5
Pace
379
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 7,261 |
| Overall Time | 44:30.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 977 |
| Drag Factor | 185 |
April 27, 2025 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,190 | 2:38.5 | 88 | 602 | 26 | |
| 16:00.0 | 3,046 | 2:37.5 | 89 | 607 | 25 | |
| r: 1:30 | 14 | |||||
| 8:00.0 | 1,543 | 2:35.5 | 93 | 620 | 26 | |
| r: 1:30 | 13 | |||||
| 6:00.0 | 1,143 | 2:37.4 | 90 | 608 | 26 | |
| r: 1:30 | 16 | |||||
| 4:00.0 | 779 | 2:34.0 | 96 | 629 | 27 | |
| r: 1:00 | 15 | |||||
| 4:00.0 | 680 | 2:56.4 | 64 | 519 | 26 | |
| r: 1:00 | 13 | |||||
| r71 |
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Workout Graph
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