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Radka Nosková 20x0:45/0:15r row

3,105

Meters

15:00.0

Time

2:24.9

Pace

162

Calories

Rest Distance666
Rest Time5:00.0
Overall Distance3,771
Overall Time20:00.0
Average Watts115
Calories Per Hour695
Stroke Rate32
Stroke Count482
Drag Factor164

April 28, 2025 17:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,105 2:24.9 115 695 32
0:45.0 157 2:23.3 119 709 31
0:45.0 158 2:22.4 121 717 31
0:45.0 158 2:22.4 121 717 32
0:45.0 157 2:23.3 119 709 32
0:45.0 158 2:22.4 121 717 32
0:45.0 155 2:25.1 114 693 32
0:45.0 155 2:25.1 114 693 33
0:45.0 159 2:21.5 124 725 32
0:45.0 155 2:25.1 114 693 33
0:45.0 157 2:23.3 119 709 33
0:45.0 151 2:29.0 106 664 32
0:45.0 151 2:29.0 106 664 33
0:45.0 157 2:23.3 119 709 32
0:45.0 149 2:31.0 102 649 32
0:45.0 154 2:26.1 112 686 32
0:45.0 152 2:28.0 108 671 32
0:45.0 153 2:27.0 110 678 32
0:45.0 151 2:29.0 106 664 32
0:45.0 157 2:23.3 119 709 32
0:45.0 162 2:18.8 131 749 32
r666

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