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Radka Nosková 20x0:45/0:15r row

3,105

Meters

15:00.0

Time

2:24.9

Pace

162

Calories

Rest Distance666
Rest Time5:00.0
Overall Distance3,771
Overall Time20:00.0
Average Watts115
Calories Per Hour648
Stroke Rate32
Stroke Count482
Drag Factor164

April 28, 2025 17:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,105 2:24.9 115 648 32
0:45.0 157 2:23.3 119 640 31
0:45.0 158 2:22.4 121 640 31
0:45.0 158 2:22.4 121 640 32
0:45.0 157 2:23.3 119 640 32
0:45.0 158 2:22.4 121 640 32
0:45.0 155 2:25.1 114 640 32
0:45.0 155 2:25.1 114 640 33
0:45.0 159 2:21.5 124 720 32
0:45.0 155 2:25.1 114 640 33
0:45.0 157 2:23.3 119 640 33
0:45.0 151 2:29.0 106 640 32
0:45.0 151 2:29.0 106 640 33
0:45.0 157 2:23.3 119 640 32
0:45.0 149 2:31.0 102 640 32
0:45.0 154 2:26.1 112 640 32
0:45.0 152 2:28.0 108 640 32
0:45.0 153 2:27.0 110 640 32
0:45.0 151 2:29.0 106 640 32
0:45.0 157 2:23.3 119 640 32
0:45.0 162 2:18.8 131 720 32
r666

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