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Radka Nosková 20x0:45/0:15r row

2,780

Meters

15:00.0

Time

2:41.8

Pace

137

Calories

Rest Distance593
Rest Time5:00.0
Overall Distance3,373
Overall Time20:00.0
Average Watts83
Calories Per Hour548
Stroke Rate31
Stroke Count469
Drag Factor137

April 28, 2025 19:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,780 2:41.8 83 548 31
0:45.0 128 2:55.7 64 480 29
0:45.0 131 2:51.7 69 480 32
0:45.0 134 2:47.9 74 480 32
0:45.0 134 2:47.9 74 480 31
0:45.0 131 2:51.7 69 480 32
0:45.0 135 2:46.6 76 480 31
0:45.0 134 2:47.9 74 480 31
0:45.0 139 2:41.8 83 560 32
0:45.0 137 2:44.2 79 560 31
0:45.0 138 2:43.0 81 560 31
0:45.0 137 2:44.2 79 560 32
0:45.0 138 2:43.0 81 560 31
0:45.0 137 2:44.2 79 560 32
0:45.0 144 2:36.2 92 560 31
0:45.0 140 2:40.7 84 560 33
0:45.0 145 2:35.1 94 560 32
0:45.0 149 2:31.0 102 640 32
0:45.0 148 2:32.0 100 640 31
0:45.0 148 2:32.0 100 640 31
0:45.0 153 2:27.0 110 640 31
r593

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