Radka Nosková 11x3:00/0:50r row
6,273
Meters
33:00.0
Time
2:37.8
Pace
328
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 6,472 |
| Overall Time | 42:10.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 908 |
| Drag Factor | 180 |
May 05, 2025 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,273 | 2:37.8 | 89 | 606 | 27 | |
| 3:00.0 | 552 | 2:43.0 | 81 | 577 | 26 | |
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 30 | |
| 3:00.0 | 592 | 2:32.0 | 100 | 642 | 28 | |
| 3:00.0 | 589 | 2:32.8 | 98 | 637 | 28 | |
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 29 | |
| 3:00.0 | 578 | 2:35.7 | 93 | 619 | 27 | |
| 3:00.0 | 564 | 2:39.5 | 86 | 596 | 27 | |
| 3:00.0 | 572 | 2:37.3 | 90 | 609 | 30 | |
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 27 | |
| 3:00.0 | 557 | 2:41.5 | 83 | 585 | 25 | |
| 3:00.0 | 559 | 2:41.0 | 84 | 588 | 27 | |
| r199 |
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Workout Graph
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