Radka Nosková 3x6:00/1:30r row
3,458
Meters
18:00.0
Time
2:36.1
Pace
183
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,530 |
| Overall Time | 22:30.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 447 |
| Drag Factor | 162 |
May 22, 2025 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,458 | 2:36.1 | 92 | 616 | 25 | |
| 6:00.0 | 1,131 | 2:39.1 | 87 | 598 | 23 | |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 618 | 26 | |
| 6:00.0 | 1,171 | 2:33.7 | 96 | 631 | 26 | |
| r72 |
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Workout Graph
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