Radka Nosková 3x6:00/1:30r row
3,488
Meters
18:00.0
Time
2:34.8
Pace
186
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,538 |
| Overall Time | 22:30.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
| Drag Factor | 159 |
May 22, 2025 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,488 | 2:34.8 | 94 | 624 | 24 | |
| 6:00.0 | 1,125 | 2:40.0 | 85 | 594 | 24 | |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 25 | |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 646 | 25 | |
| r50 |
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Workout Graph
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