Radka Nosková 9:00 row
1,622
Meters
9:00.0
Time
2:46.4
Pace
82
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 145 |
June 09, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,622 | 2:46.4 | 76 | 561 | 82 | 24 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 25 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 26 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 25 |
| 8:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 24 |
| 9:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 24 |
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Workout Graph
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