Radka Nosková 9:00 row
1,468
Meters
9:00.0
Time
3:03.9
Pace
72
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 125 |
June 09, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,468 | 3:03.9 | 56 | 493 | 25 |
| 2:00.0 | 306 | 3:16.0 | 46 | 459 | 25 |
| 4:00.0 | 319 | 3:08.0 | 53 | 481 | 25 |
| 6:00.0 | 333 | 3:00.1 | 60 | 505 | 25 |
| 8:00.0 | 341 | 2:55.9 | 64 | 521 | 25 |
| 9:00.0 | 169 | 2:57.5 | 63 | 515 | 25 |
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Workout Graph
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