Radka Nosková 9:00 row
1,570
Meters
9:00.0
Time
2:51.9
Pace
78
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 29 |
| Stroke Count | 269 |
| Drag Factor | 130 |
June 09, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,570 | 2:51.9 | 69 | 536 | 78 | 29 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 16 | 29 |
| 4:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 29 |
| 6:00.0 | 351 | 2:50.9 | 70 | 541 | 18 | 30 |
| 8:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 30 |
| 9:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 31 |
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Workout Graph
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