Radka Nosková v16:00/2:00r...5 row
6,234
Meters
38:00.0
Time
3:02.8
Pace
317
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,361 |
| Overall Time | 46:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 121 |
June 18, 2025 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 6,234 | 3:02.8 | 57 | 496 | 25 | |
| 16:00.0 | 2,666 | 3:00.0 | 60 | 506 | 25 | |
| r: 2:00 | 25 | |||||
| 8:00.0 | 1,345 | 2:58.4 | 62 | 512 | 26 | |
| r: 1:30 | 13 | |||||
| 6:00.0 | 1,036 | 2:53.7 | 67 | 529 | 28 | |
| r: 1:30 | 39 | |||||
| 4:00.0 | 719 | 2:46.8 | 75 | 559 | 27 | |
| r: 1:30 | 39 | |||||
| 4:00.0 | 467 | 4:16.9 | 21 | 370 | 21 | |
| r: 1:30 | 11 | |||||
| r127 |
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Workout Graph
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