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Radka Nosková 20x0:45/0:15r row

2,629

Meters

15:00.0

Time

2:51.1

Pace

123

Calories

Rest Distance515
Rest Time5:00.0
Overall Distance3,144
Overall Time20:00.0
Average Watts70
Calories Per Hour492
Stroke Rate28
Stroke Count424
Drag Factor96

July 07, 2025 19:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,629 2:51.1 70 492 28
0:45.0 121 3:05.9 54 480 31
0:45.0 129 2:54.4 66 480 31
0:45.0 127 2:57.1 63 480 29
0:45.0 130 2:53.0 68 480 28
0:45.0 127 2:57.1 63 480 28
0:45.0 135 2:46.6 76 480 27
0:45.0 128 2:55.7 64 480 28
0:45.0 139 2:41.8 83 560 32
0:45.0 132 2:50.4 71 480 32
0:45.0 131 2:51.7 69 480 31
0:45.0 133 2:49.1 72 480 28
0:45.0 132 2:50.4 71 480 25
0:45.0 124 3:01.4 59 480 27
0:45.0 133 2:49.1 72 480 27
0:45.0 133 2:49.1 72 480 27
0:45.0 134 2:47.9 74 480 27
0:45.0 129 2:54.4 66 480 27
0:45.0 135 2:46.6 76 480 28
0:45.0 136 2:45.4 77 560 28
0:45.0 140 2:40.7 84 560 27
r515

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