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Radka Nosková 20x0:45/0:15r row

2,629

Meters

15:00.0

Time

2:51.1

Pace

123

Calories

Rest Distance515
Rest Time5:00.0
Overall Distance3,144
Overall Time20:00.0
Average Watts70
Calories Per Hour540
Stroke Rate28
Stroke Count424
Drag Factor96

July 07, 2025 19:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,629 2:51.1 70 540 28
0:45.0 121 3:05.9 54 487 31
0:45.0 129 2:54.4 66 527 31
0:45.0 127 2:57.1 63 516 29
0:45.0 130 2:53.0 68 532 28
0:45.0 127 2:57.1 63 516 28
0:45.0 135 2:46.6 76 560 27
0:45.0 128 2:55.7 64 521 28
0:45.0 139 2:41.8 83 584 32
0:45.0 132 2:50.4 71 543 32
0:45.0 131 2:51.7 69 537 31
0:45.0 133 2:49.1 72 548 28
0:45.0 132 2:50.4 71 543 25
0:45.0 124 3:01.4 59 501 27
0:45.0 133 2:49.1 72 548 27
0:45.0 133 2:49.1 72 548 27
0:45.0 134 2:47.9 74 554 27
0:45.0 129 2:54.4 66 527 27
0:45.0 135 2:46.6 76 560 28
0:45.0 136 2:45.4 77 566 28
0:45.0 140 2:40.7 84 590 27
r515

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