Radka Nosková v16:00/2:00r...5 row
6,716
Meters
38:00.0
Time
2:49.7
Pace
343
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,791 |
| Overall Time | 46:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 108 |
July 14, 2025 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 6,716 | 2:49.7 | 72 | 541 | 27 | |
| 16:00.0 | 2,804 | 2:51.1 | 70 | 540 | 25 | |
| r: 2:00 | 16 | |||||
| 8:00.0 | 1,441 | 2:46.5 | 76 | 555 | 25 | |
| r: 1:30 | 13 | |||||
| 6:00.0 | 1,073 | 2:47.7 | 74 | 550 | 28 | |
| r: 1:30 | 15 | |||||
| 4:00.0 | 683 | 2:55.6 | 65 | 510 | 29 | |
| r: 1:30 | 16 | |||||
| 4:00.0 | 714 | 2:48.0 | 74 | 540 | 29 | |
| r: 1:30 | 15 | |||||
| r75 |
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Workout Graph
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