Radka Nosková 3x6:00/1:30r row
3,398
Meters
18:00.0
Time
2:38.9
Pace
178
Calories
| Rest Distance | 281 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,679 |
| Overall Time | 22:30.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 443 |
| Drag Factor | 116 |
July 28, 2025 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,398 | 2:38.9 | 87 | 600 | 25 | |
| 6:00.0 | 1,142 | 2:37.6 | 89 | 607 | 24 | |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 26 | |
| 6:00.0 | 1,104 | 2:43.0 | 81 | 577 | 25 | |
| r281 |
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Workout Graph
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