Radka Nosková 3x6:00/1:30r row
3,239
Meters
18:00.0
Time
2:46.7
Pace
167
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,278 |
| Overall Time | 22:30.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 104 |
July 30, 2025 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,239 | 2:46.7 | 76 | 559 | 24 | |
| 6:00.0 | 1,061 | 2:49.6 | 72 | 546 | 23 | |
| 6:00.0 | 1,095 | 2:44.3 | 79 | 571 | 25 | |
| 6:00.0 | 1,084 | 2:46.0 | 76 | 563 | 24 | |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.