Radka Nosková 2x9:00/1:30r row
3,183
Meters
18:00.0
Time
2:49.6
Pace
163
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,212 |
| Overall Time | 21:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 106 |
August 04, 2025 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,183 | 2:49.6 | 72 | 546 | 24 | |
| 9:00.0 | 1,588 | 2:50.0 | 71 | 545 | 25 | |
| 9:00.0 | 1,595 | 2:49.2 | 72 | 548 | 24 | |
| r29 |
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Workout Graph
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