Radka Nosková 8:03 row
974
Meters
8:03.2
Time
4:08.0
Pace
51
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 103 |
August 06, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.2 | 974 | 4:08.0 | 23 | 378 | 20 |
| 5:00.0 | 507 | 4:55.8 | 14 | 346 | 18 |
| 8:03.2 | 467 | 3:16.1 | 46 | 459 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.