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Radka Nosková 20x0:45/0:15r row

2,838

Meters

15:00.0

Time

2:38.5

Pace

140

Calories

Rest Distance647
Rest Time5:00.0
Overall Distance3,485
Overall Time20:00.0
Average Watts88
Calories Per Hour602
Stroke Rate29
Stroke Count443
Drag Factor108

August 11, 2025 17:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,838 2:38.5 88 602 29
0:45.0 133 2:49.1 72 548 31
0:45.0 139 2:41.8 83 584 31
0:45.0 137 2:44.2 79 571 31
0:45.0 143 2:37.3 90 609 29
0:45.0 142 2:38.4 88 602 29
0:45.0 139 2:41.8 83 584 28
0:45.0 143 2:37.3 90 609 29
0:45.0 143 2:37.3 90 609 28
0:45.0 140 2:40.7 84 590 31
0:45.0 143 2:37.3 90 609 29
0:45.0 138 2:43.0 81 577 29
0:45.0 142 2:38.4 88 602 29
0:45.0 139 2:41.8 83 584 31
0:45.0 146 2:34.1 96 629 31
0:45.0 141 2:39.5 86 596 29
0:45.0 148 2:32.0 100 642 29
0:45.0 143 2:37.3 90 609 28
0:45.0 146 2:34.1 96 629 29
0:45.0 147 2:33.0 98 635 29
0:45.0 147 2:33.0 98 635 29
r647

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