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Radka Nosková 20x0:45/0:15r row

2,912

Meters

15:00.0

Time

2:34.5

Pace

146

Calories

Rest Distance629
Rest Time5:00.0
Overall Distance3,541
Overall Time20:00.0
Average Watts95
Calories Per Hour626
Stroke Rate27
Stroke Count412
Drag Factor123

August 11, 2025 18:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,912 2:34.5 95 626 27
0:45.0 143 2:37.3 90 609 29
0:45.0 147 2:33.0 98 635 28
0:45.0 143 2:37.3 90 609 28
0:45.0 144 2:36.2 92 615 27
0:45.0 142 2:38.4 88 602 28
0:45.0 145 2:35.1 94 622 28
0:45.0 142 2:38.4 88 602 27
0:45.0 148 2:32.0 100 642 28
0:45.0 149 2:31.0 102 649 27
0:45.0 150 2:30.0 104 656 27
0:45.0 144 2:36.2 92 615 29
0:45.0 142 2:38.4 88 602 29
0:45.0 145 2:35.1 94 622 29
0:45.0 145 2:35.1 94 622 27
0:45.0 143 2:37.3 90 609 27
0:45.0 148 2:32.0 100 642 27
0:45.0 143 2:37.3 90 609 25
0:45.0 148 2:32.0 100 642 28
0:45.0 145 2:35.1 94 622 25
0:45.0 156 2:24.2 117 701 27
r629

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