Sign Up

Radka Nosková 20x0:45/0:15r row

2,643

Meters

15:00.0

Time

2:50.2

Pace

124

Calories

Rest Distance608
Rest Time5:00.0
Overall Distance3,251
Overall Time20:00.0
Average Watts71
Calories Per Hour496
Stroke Rate26
Stroke Count399
Drag Factor102

August 11, 2025 19:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,643 2:50.2 71 496 26
0:45.0 118 3:10.6 50 400 28
0:45.0 123 3:02.9 57 480 28
0:45.0 125 3:00.0 60 480 27
0:45.0 129 2:54.4 66 480 27
0:45.0 129 2:54.4 66 480 27
0:45.0 132 2:50.4 71 480 27
0:45.0 133 2:49.1 72 480 27
0:45.0 136 2:45.4 77 560 28
0:45.0 138 2:43.0 81 560 25
0:45.0 137 2:44.2 79 560 27
0:45.0 133 2:49.1 72 480 27
0:45.0 134 2:47.9 74 480 27
0:45.0 130 2:53.0 68 480 27
0:45.0 135 2:46.6 76 480 27
0:45.0 133 2:49.1 72 480 25
0:45.0 132 2:50.4 71 480 28
0:45.0 135 2:46.6 76 480 27
0:45.0 138 2:43.0 81 560 25
0:45.0 132 2:50.4 71 480 25
0:45.0 142 2:38.4 88 560 25
r608

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.