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Radka Nosková 20x0:45/0:15r row

2,845

Meters

15:00.0

Time

2:38.1

Pace

143

Calories

Rest Distance553
Rest Time5:00.0
Overall Distance3,398
Overall Time20:00.0
Average Watts88
Calories Per Hour572
Stroke Rate26
Stroke Count395
Drag Factor111

August 11, 2025 19:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,845 2:38.1 88 572 26
0:45.0 129 2:54.4 66 480 25
0:45.0 137 2:44.2 79 560 25
0:45.0 138 2:43.0 81 560 25
0:45.0 143 2:37.3 90 560 25
0:45.0 138 2:43.0 81 560 25
0:45.0 144 2:36.2 92 560 27
0:45.0 137 2:44.2 79 560 28
0:45.0 142 2:38.4 88 560 28
0:45.0 138 2:43.0 81 560 27
0:45.0 144 2:36.2 92 560 28
0:45.0 140 2:40.7 84 560 25
0:45.0 138 2:43.0 81 560 28
0:45.0 139 2:41.8 83 560 25
0:45.0 145 2:35.1 94 560 28
0:45.0 136 2:45.4 77 560 27
0:45.0 152 2:28.0 108 640 27
0:45.0 152 2:28.0 108 640 25
0:45.0 151 2:29.0 106 640 27
0:45.0 144 2:36.2 92 560 25
0:45.0 157 2:23.3 119 640 25
r553

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