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Radka Nosková 20x0:45/0:15r row

2,845

Meters

15:00.0

Time

2:38.1

Pace

143

Calories

Rest Distance553
Rest Time5:00.0
Overall Distance3,398
Overall Time20:00.0
Average Watts88
Calories Per Hour604
Stroke Rate26
Stroke Count395
Drag Factor111

August 11, 2025 19:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,845 2:38.1 88 604 26
0:45.0 129 2:54.4 66 527 25
0:45.0 137 2:44.2 79 571 25
0:45.0 138 2:43.0 81 577 25
0:45.0 143 2:37.3 90 609 25
0:45.0 138 2:43.0 81 577 25
0:45.0 144 2:36.2 92 615 27
0:45.0 137 2:44.2 79 571 28
0:45.0 142 2:38.4 88 602 28
0:45.0 138 2:43.0 81 577 27
0:45.0 144 2:36.2 92 615 28
0:45.0 140 2:40.7 84 590 25
0:45.0 138 2:43.0 81 577 28
0:45.0 139 2:41.8 83 584 25
0:45.0 145 2:35.1 94 622 28
0:45.0 136 2:45.4 77 566 27
0:45.0 152 2:28.0 108 671 27
0:45.0 152 2:28.0 108 671 25
0:45.0 151 2:29.0 106 664 27
0:45.0 144 2:36.2 92 615 25
0:45.0 157 2:23.3 119 709 25
r553

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