Radka Nosková 30:00 row
5,371
Meters
30:00.0
Time
2:47.5
Pace
276
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 125 |
August 20, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,371 | 2:47.5 | 74 | 556 | 21 |
| 6:00.0 | 1,032 | 2:54.4 | 66 | 527 | 21 |
| 12:00.0 | 1,052 | 2:51.1 | 70 | 540 | 21 |
| 18:00.0 | 1,071 | 2:48.0 | 74 | 553 | 22 |
| 24:00.0 | 1,086 | 2:45.7 | 77 | 564 | 22 |
| 30:00.0 | 1,130 | 2:39.2 | 87 | 598 | 22 |
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Workout Graph
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