Radka Nosková 11x3:00/0:50r row
6,346
Meters
33:00.0
Time
2:36.0
Pace
334
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 6,506 |
| Overall Time | 42:10.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 883 |
| Drag Factor | 123 |
September 01, 2025 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,346 | 2:36.0 | 92 | 617 | 26 | |
| 3:00.0 | 533 | 2:48.8 | 73 | 550 | 25 | |
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 26 | |
| 3:00.0 | 591 | 2:32.2 | 99 | 641 | 28 | |
| 3:00.0 | 589 | 2:32.8 | 98 | 637 | 27 | |
| 3:00.0 | 572 | 2:37.3 | 90 | 609 | 29 | |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 27 | |
| 3:00.0 | 578 | 2:35.7 | 93 | 619 | 27 | |
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 28 | |
| 3:00.0 | 578 | 2:35.7 | 93 | 619 | 28 | |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 25 | |
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 25 | |
| r160 |
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Workout Graph
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