Radka Nosková 3x6:00/1:30r row
3,781
Meters
18:00.0
Time
2:22.8
Pace
212
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,891 |
| Overall Time | 22:30.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 184 |
September 28, 2025 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,781 | 2:22.8 | 120 | 713 | 26 | |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 25 | |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 26 | |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 29 | |
| r110 |
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Workout Graph
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