Radka Nosková 11x3:00/0:50r row
6,692
Meters
33:00.0
Time
2:27.9
Pace
365
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 6,900 |
| Overall Time | 42:10.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 897 |
| Drag Factor | 198 |
November 03, 2025 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,692 | 2:27.9 | 108 | 663 | 27 | |
| 3:00.0 | 545 | 2:45.1 | 78 | 560 | 23 | |
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 27 | |
| 3:00.0 | 619 | 2:25.3 | 114 | 680 | 30 | |
| 3:00.0 | 609 | 2:27.7 | 108 | 660 | 26 | |
| 3:00.0 | 620 | 2:25.1 | 114 | 680 | 30 | |
| 3:00.0 | 592 | 2:32.0 | 100 | 640 | 29 | |
| 3:00.0 | 619 | 2:25.3 | 114 | 680 | 28 | |
| 3:00.0 | 618 | 2:25.6 | 113 | 680 | 28 | |
| 3:00.0 | 623 | 2:24.4 | 116 | 680 | 27 | |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 24 | |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 27 | |
| r208 |
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Workout Graph
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