Radka Nosková v1:00/2:00r...5 row
2,725
Meters
13:00.0
Time
2:23.1
Pace
152
Calories
| Rest Distance | 1,547 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,272 |
| Overall Time | 23:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 139 |
November 04, 2025 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,725 | 2:23.1 | 119 | 710 | 27 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 28 | |
| r: 2:00 | 340 | |||||
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 26 | |
| r: 2:00 | 317 | |||||
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | |
| r: 2:00 | 276 | |||||
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 27 | |
| r: 2:00 | 318 | |||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 29 | |
| r: 2:00 | 296 | |||||
| r1,547 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.