Radka Nosková v8:00/2:00r...6 row
7,090
Meters
36:00.0
Time
2:32.3
Pace
382
Calories
| Rest Distance | 1,547 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,637 |
| Overall Time | 48:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 855 |
| Drag Factor | 130 |
November 11, 2025 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,090 | 2:32.3 | 99 | 640 | 24 | |
| 8:00.0 | 1,546 | 2:35.2 | 94 | 621 | 22 | |
| r: 2:00 | 309 | |||||
| 8:00.0 | 1,547 | 2:35.1 | 94 | 622 | 22 | |
| r: 2:00 | 154 | |||||
| 6:00.0 | 1,206 | 2:29.2 | 105 | 662 | 24 | |
| r: 2:00 | 244 | |||||
| 6:00.0 | 1,150 | 2:36.5 | 91 | 614 | 24 | |
| r: 2:00 | 244 | |||||
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 26 | |
| r: 2:00 | 314 | |||||
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 27 | |
| r: 2:00 | 282 | |||||
| r1,547 |
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Workout Graph
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