Radka Nosková v8:00/2:00r...5 row
5,522
Meters
28:00.0
Time
2:32.1
Pace
299
Calories
| Rest Distance | 1,204 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,726 |
| Overall Time | 38:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 669 |
| Drag Factor | 152 |
November 11, 2025 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,522 | 2:32.1 | 99 | 642 | 24 | |
| 8:00.0 | 1,528 | 2:37.0 | 90 | 610 | 22 | |
| r: 2:00 | 274 | |||||
| 6:00.0 | 1,091 | 2:44.9 | 78 | 568 | 23 | |
| r: 2:00 | 180 | |||||
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 24 | |
| r: 2:00 | 248 | |||||
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 26 | |
| r: 2:00 | 203 | |||||
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 26 | |
| r: 2:00 | 299 | |||||
| r1,204 |
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Workout Graph
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