Radka Nosková v16:00/2:00r...5 row
6,770
Meters
38:00.0
Time
2:48.3
Pace
348
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,897 |
| Overall Time | 46:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 985 |
| Drag Factor | 111 |
November 24, 2025 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 6,770 | 2:48.3 | 73 | 552 | 26 | |
| 16:00.0 | 2,738 | 2:55.3 | 65 | 523 | 25 | |
| r: 2:00 | 11 | |||||
| 8:00.0 | 1,439 | 2:46.7 | 75 | 559 | 26 | |
| r: 1:30 | 27 | |||||
| 6:00.0 | 1,081 | 2:46.5 | 76 | 560 | 26 | |
| r: 1:30 | 53 | |||||
| 4:00.0 | 736 | 2:43.0 | 81 | 577 | 27 | |
| r: 1:30 | 22 | |||||
| 4:00.0 | 775 | 2:34.8 | 94 | 624 | 29 | |
| r: 1:30 | 14 | |||||
| r127 |
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Workout Graph
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