Radka Nosková v1:00/1:00r...6 row
1,458
Meters
6:00.0
Time
2:03.4
Pace
91
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,693 |
| Overall Time | 12:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 35 |
| Stroke Count | 210 |
| Drag Factor | 112 |
December 08, 2025 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 35 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 37 | |
| r: 1:00 | 54 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 36 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 34 | |
| r: 1:00 | 40 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 33 | |
| r: 1:00 | 38 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 35 | |
| r: 1:00 | 49 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 35 | |
| r: 1:00 | 20 | |||||
| r235 |
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Workout Graph
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