Radka Nosková 6x1:00/1:00r row
1,501
Meters
6:00.0
Time
1:59.9
Pace
97
Calories
| Rest Distance | 357 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,858 |
| Overall Time | 12:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 141 |
December 10, 2025 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 31 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 38 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 32 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 30 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 30 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 29 | |
| r357 |
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