Radka Nosková 2x9:00/1:30r row
3,706
Meters
18:00.0
Time
2:25.7
Pace
206
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,746 |
| Overall Time | 21:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 130 |
December 17, 2025 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,706 | 2:25.7 | 113 | 689 | 25 | |
| 9:00.0 | 1,879 | 2:23.6 | 118 | 705 | 25 | |
| 9:00.0 | 1,828 | 2:27.7 | 109 | 673 | 25 | |
| r40 |
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Workout Graph
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