Radka Nosková 8:45 row
1,421
Meters
8:45.4
Time
3:04.8
Pace
71
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 110 |
December 29, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.4 | 1,421 | 3:04.8 | 55 | 490 | 71 | 23 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 23 |
| 8:45.4 | 634 | 2:57.7 | 62 | 514 | 32 | 23 |
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Workout Graph
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