Radka Nosková 4:00 row
736
Meters
4:00.0
Time
2:43.0
Pace
37
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 85 |
December 29, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 736 | 2:43.0 | 81 | 555 | 37 | 25 |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 25 |
| 2:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 24 |
| 3:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 25 |
| 4:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 26 |
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Workout Graph
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