Radka Nosková 8:09 row
1,278
Meters
8:09.4
Time
3:11.4
Pace
63
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 103 |
December 30, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.4 | 1,278 | 3:11.4 | 50 | 471 | 63 | 24 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 23 |
| 8:09.4 | 521 | 3:01.7 | 58 | 500 | 26 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.