Radka Nosková v6:00/1:30r...2 row
3,754
Meters
18:00.0
Time
2:23.8
Pace
210
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,781 |
| Overall Time | 21:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 496 |
| Drag Factor | 117 |
January 12, 2026 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,754 | 2:23.8 | 118 | 704 | 28 | |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 28 | |
| r: 1:30 | 14 | |||||
| 12:00.0 | 2,508 | 2:23.5 | 118 | 707 | 28 | |
| r: 1:30 | 13 | |||||
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.