Radka Nosková 4:22 row
561
Meters
4:22.6
Time
3:54.0
Pace
28
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 105 |
January 12, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.6 | 561 | 3:54.0 | 27 | 393 | 28 | 25 |
| 4:22.6 | 561 | 3:54.0 | 27 | 393 | 28 | 25 |
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Workout Graph
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