Radka Nosková v6:00/1:30r...2 row
3,575
Meters
18:00.0
Time
2:31.0
Pace
194
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,613 |
| Overall Time | 21:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 108 |
January 12, 2026 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,575 | 2:31.0 | 102 | 649 | 27 | |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 28 | |
| r: 1:30 | 25 | |||||
| 12:00.0 | 2,413 | 2:29.1 | 105 | 662 | 27 | |
| r: 1:30 | 13 | |||||
| r38 |
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Workout Graph
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