Radka Nosková 6x6:00/1:40r row
6,720
Meters
36:00.0
Time
2:40.7
Pace
355
Calories
| Rest Distance | 616 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,336 |
| Overall Time | 46:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 896 |
| Drag Factor | 108 |
January 26, 2026 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,720 | 2:40.7 | 84 | 590 | 24 | |
| 6:00.0 | 1,069 | 2:48.3 | 73 | 552 | 24 | |
| 6:00.0 | 1,116 | 2:41.2 | 83 | 587 | 24 | |
| 6:00.0 | 1,115 | 2:41.4 | 83 | 586 | 24 | |
| 6:00.0 | 1,107 | 2:42.6 | 81 | 580 | 24 | |
| 6:00.0 | 1,119 | 2:40.8 | 84 | 589 | 25 | |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 651 | 28 | |
| r616 |