Radka Nosková 4:04 row
538
Meters
4:04.0
Time
3:46.7
Pace
29
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 99 |
February 09, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.0 | 538 | 3:46.7 | 30 | 403 | 29 | 28 |
| 4:04.0 | 539 | 3:46.3 | 30 | 403 | 29 | 28 |
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Workout Graph
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