Radka Nosková v2:00/1:00r...4 row
1,923
Meters
9:02.2
Time
2:20.9
Pace
110
Calories
| Rest Distance | 417 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,340 |
| Overall Time | 13:02.2 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 107 |
February 05, 2026 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.2 | 1,923 | 2:20.9 | 125 | 729 | 28 | |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 26 | |
| r: 1:00 | 145 | |||||
| 4:00.0 | 837 | 2:23.3 | 119 | 708 | 28 | |
| r: 1:00 | 140 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 30 | |
| r: 1:00 | 37 | |||||
| 1:02.2 | 250 | 2:04.4 | 182 | 925 | 32 | |
| r: 1:00 | 95 | |||||
| r417 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.