Radka Nosková 3:00 row
449
Meters
3:00.0
Time
3:20.4
Pace
22
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 78 |
March 02, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 449 | 3:20.4 | 43 | 449 | 22 | 22 |
| 3:00.0 | 450 | 3:20.0 | 44 | 450 | 22 | 22 |
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Workout Graph
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