Radka Nosková 4:40 row
656
Meters
4:40.3
Time
3:33.6
Pace
33
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 85 |
March 04, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.3 | 656 | 3:33.6 | 36 | 423 | 33 | 21 |
| 4:40.3 | 657 | 3:33.3 | 36 | 424 | 33 | 21 |
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Workout Graph
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