Radka Nosková 5:14 row
561
Meters
5:14.2
Time
4:40.0
Pace
32
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 82 |
March 05, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.2 | 561 | 4:40.0 | 16 | 354 | 32 | 22 |
| 5:00.0 | 534 | 4:40.8 | 16 | 354 | 30 | 23 |
| 5:14.2 | 28 | 4:13.5 | 21 | 373 | 2 | 15 |
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Workout Graph
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