Radka Nosková 2x8:00/1:30r row
2,954
Meters
16:00.0
Time
2:42.4
Pace
155
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,983 |
| Overall Time | 19:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 168 |
March 11, 2026 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,954 | 2:42.4 | 82 | 580 | 23 | |
| 8:00.0 | 1,448 | 2:45.7 | 77 | 564 | 23 | |
| 8:00.0 | 1,507 | 2:39.2 | 87 | 598 | 24 | |
| r29 |
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Workout Graph
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