Radka Nosková 2x8:00/1:30r row
3,135
Meters
16:00.0
Time
2:33.1
Pace
171
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,178 |
| Overall Time | 19:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 159 |
March 11, 2026 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,135 | 2:33.1 | 98 | 635 | 25 | |
| 8:00.0 | 1,496 | 2:40.4 | 85 | 591 | 25 | |
| 8:00.0 | 1,639 | 2:26.4 | 111 | 683 | 26 | |
| r43 |
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Workout Graph
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