Radka Nosková 4:21 row
623
Meters
4:21.2
Time
3:29.6
Pace
31
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 91 |
March 11, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.2 | 623 | 3:29.6 | 38 | 430 | 31 | 20 |
| 4:21.2 | 623 | 3:29.6 | 38 | 430 | 31 | 20 |
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