Radka Nosková 12:00 row
2,195
Meters
12:00.0
Time
2:44.0
Pace
115
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 149 |
March 15, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,195 | 2:44.0 | 79 | 573 | 115 | 22 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 21 |
| 4:00.0 | 363 | 2:45.2 | 78 | 566 | 19 | 23 |
| 6:00.0 | 372 | 2:41.2 | 83 | 587 | 20 | 24 |
| 8:00.0 | 362 | 2:45.7 | 77 | 564 | 19 | 22 |
| 10:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 23 |
| 12:00.0 | 385 | 2:35.8 | 92 | 618 | 21 | 24 |
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Workout Graph
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