Radka Nosková v6:00/1:30r...2 row
3,258
Meters
18:00.0
Time
2:45.7
Pace
169
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,296 |
| Overall Time | 21:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 99 |
March 23, 2026 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,258 | 2:45.7 | 77 | 564 | 25 | |
| 6:00.0 | 1,056 | 2:50.4 | 71 | 543 | 27 | |
| r: 1:30 | 22 | |||||
| 12:00.0 | 2,202 | 2:43.4 | 80 | 575 | 25 | |
| r: 1:30 | 16 | |||||
| r38 |
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Workout Graph
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